I have started having those hot stone treatments. Those are great, but usually very expensive at a spa. The college I go to offers a therapeutic massage certificate, which means they do therapeutic massage and other spa treatments for pennies on the dollar. A one hour hot stone treatment is $40. I also take SOMA three times a day along with ibuprofen. But lets face it, that just doesn't cut it somedays. Now that my LEFT FOOT is screwed up again I am back on VICODIN. I have always had problems with sleep and the low-dose anti-depressents and such. I have even tried Ambien. those zolpidem's worked great for me but one doctor put me on xanax for sleep, and god bless him, it actually worked too. I know most people don't agree with using benzos for sleep, but sometimes you just have to go with what works and xanax has been a life saver in my case.