Il stop smoking for good.

Discussion in 'Pain Relief - Chronic Pain - Pain Meds' started by Pizzahead, May 14, 2020.

  1. Pizzahead

    Pizzahead Level 2 active citizen

    I will stop smoking right now and any help and recommendations are appreciated. I have been smoking for fifteen years about 10-15 cigarettes per day and had half year without smoking when on valium but then I started again. I will try nicorette gum in combination with ambien at first to substitute smoking, then I will stop using these also. Wish me good luck.
  2. RxHeart

    RxHeart Level 1 active citizen citizen

    Good luck to you! You made a great change and for sure your health will improve too. I wish you will become strong all along and become more mindful of your health.
  3. StrEo323

    StrEo323 New Member

    Well, It’s a good decision to leave smoking.

    Few more suggestions for you to keep your body fit and healthy;
    Do Exercise daily.
    Get out of the house for a walk.
    Drink lots of water.
    Chew gum or hard candy for sometimes, not regular.
    Relax with in-time sleep.
    Watch movies to fresh up.
    Most importantly, spend time with your non-smoking friends and family.

    Have a nice day!

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